Panama hero image

Panama

Discover the unique culture, demographics, and society of Panama.

The Story

Overview

Explored and settled by the Spanish in the 16th century, Panama broke with Spain in 1821 and joined a union of Colombia, Ecuador, and Venezuela that was named the Republic of Gran Colombia. When the union dissolved in 1830, Panama remained part of Colombia. With US backing, Panama seceded from Colombia in 1903 and promptly signed a treaty with the US allowing for the construction of a canal.

Immigration Guide

Living in Panama

Explore the various visa and residency options available for living in Panama. From retirement visas to digital nomad programs, discover the pathways to making Panama your new home.

Retirement
Digital Nomad
Investment
Easy Residency
Permanent
Citizenship
Working
Student
Family

Lifestyle & Retirement

Options for those seeking a change in lifestyle, whether retiring or working remotely.

Retirement

Perfect for retirees looking to spend their golden years abroad. This visa is designed for those who can demonstrate retirement income or pension.

Status in Panama: Fully available. This is an established visa pathway in Panama.

Digital Nomad

Ideal for remote workers and digital professionals who want to live in the country while working for overseas companies.

Status in Panama: Fully available. This is an established visa pathway in Panama.

Investment & Business

Pathways for those looking to invest or work in the country.

Investment

For those interested in making a significant financial investment in the country, such as purchasing property or starting a business.

Status in Panama: Fully available. This is an established visa pathway in Panama.

Working

Permits you to work locally in the country, either for a specific employer or in general.

Status in Panama: Fully available. This is an established visa pathway in Panama.

Long-term Residency

Options for those seeking to establish permanent roots.

Easy Residency

A straightforward path to residency with simplified requirements and processes.

Status in Panama: Fully available. This is an established visa pathway in Panama.

Permanent

Long-term residency rights that allow you to live in the country indefinitely.

Status in Panama: Fully available. This is an established visa pathway in Panama.

Citizenship

The opportunity to become a full citizen of the country, often after meeting specific residency requirements.

Status in Panama: Fully available. This is an established visa pathway in Panama.

Additional Options

Other pathways including education and family reunion.

Student

Designed for those pursuing education at local institutions.

Status in Panama: Fully available. This is an established visa pathway in Panama.

Family

Options for bringing family members or joining relatives already in the country.

Status in Panama: Fully available. This is an established visa pathway in Panama.

Note: Immigration policies can change. Always consult with the Panama embassy or a qualified immigration lawyer for the most current information and personalized advice.

The Land

Geography

Area

Total75,420 sq km
Land74,340 sq km
Water1,080 sq km

Climate

Tropical maritime; hot, humid, cloudy; prolonged rainy season (May to January), short dry season (January to May)

Natural Resources

coppermahogany forestsshrimphydropower

Leadership

Government

Government Type

presidential republic

Capital

Panama City

Executive Branch

Chief of State

President José Raúl MULINO Quintero(since 2024-07-01)

Head of Government

President José Raúl MULINO Quintero(since 2024-07-01)

Demographics

People and Society

Population

4,470,241 total residents

Ethnic Groups

Mestizo
65%
Indigenous
12.3%
Black or African descent
9.2%
Mulatto
6.8%
White
6.7%

Languages

Spanish, Indigenous languages, Panamanian English Creole, English, Chinese, Arabic, French Creole

Religions

Evangelical
55%
Roman Catholic
33.4%
None
10.1%
Unspecified
1.5%

Population Growth

1.48% annual growth rate (2024 est.)

Your American Community in Panama

Safety First

Travel Safety & Requirements

US State Department Travel Advisory

Exercise increased caution due to crime and potential for civil unrest

View Current Travel Advisories →

Passport/Visa Requirements

Please consult the U.S. State Department for current visa requirements

Check Requirements →

US Embassy/Consulate

Phone: [507] 317-5000

Address: Building 783, Demetrio Basilio Lakas Avenue, Clayton, Panama

Recommended Vaccinations

typhoid, hepatitis A, polio, yellow fever, chikungunya, rabies, hepatitis B, influenza, COVID-19, pneumonia, meningitis, chickenpox, shingles, Tdap, MMR

Learn More at WHO →

Getting Started

Helpful Things to Know

In Case You Need Help

Emergency Number to Call

Police: 104; Fire: 103; Ambulance: 269-9778

Country Phone Code

+507

Local Money

Balboa (PAB)

What Time Is It?

UTC-5

Plugging In Your Devices

Power Voltage: 120

Power Frequency: 60

Power Plug Types You'll Need: A, B

About the Water

Opt for bottled water

Local Knowledge

Travel Tips & Culture

Driving

Suggested

Drive on the Right side of the road

Cultural Practices

It's traditional to greet people using 'Buenas'. When shaking hands, don't use too tight a grip as this can be perceived as slightly aggressive.

Tipping Guidelines

Restaurants

10%

Bars

Not specified

Tour Guides

Not specified

Taxis

Not expected

Hotels

Not specified

Experience

Tourist Information

Popular Destinations

Panama CanalBocas TownCoiba IslandSan Blas IslandsSanta CatalinaPanamanian coral reefs

Traditional Cuisine

Sancocho de Gallina

Chicken stew with corn and root vegetables such as ñame, yuca, and otoe, flavored with culantro (an herb similar to cilantro); typically served with a side of white rice

Major Sports

BaseballSoccerBoxingBasketball

Popular Souvenirs

Mola-cloth itemsEmbroidered-cloth itemsWoven basketsPre-Columbian inspired gold jewelry